Here’s a list of Things to Do when you’re bored at home that don’t involve endlessly scrolling through your phone:
🔧 Get Creative
- Try a DIY or craft project (origami, scrapbooking, or upcycling old clothes)
- Write something — a short story, poem, journal entry, or even song lyrics
- Paint, draw, or doodle, even if you’re not “artsy”
- Start a blog or digital zine about something you love
📚 Learn or Explore
- Read a book, magazine, or comic (bonus if it’s been sitting unread for a while)
- Watch a documentary on a topic you’ve never explored
- Learn a new skill on YouTube (like juggling, calligraphy, or folding a fitted sheet)
- Try a new recipe or baking challenge
🧘♂️ Refresh Your Mind and Body
- Stretch, do yoga, or follow a home workout
- Meditate or try breathwork (tons of guided options out there)
- Take a power nap (20 minutes can boost mood and focus)
- Unplug and sit in silence for 10 minutes — sounds boring, but it’s grounding
🏠 Tidy or Organize
- Declutter a drawer, shelf, or your desktop
- Rearrange your furniture for a new vibe
- Do a deep clean of one room (put on music and make it fun)
- Start a “donate” or “sell” pile of stuff you don’t need
🎲 Play and Challenge Yourself
- Play a solo game or puzzle (crosswords, Sudoku, jigsaw puzzles)
- Start a board game night (even solo games like Solitaire count)
- Challenge yourself with a brain teaser or riddle
- Try a random prompt generator for art, writing, or creativity
💡 Reconnect and Reflect
- Write a letter or email to a friend or family member
- Make a gratitude list or a list of things you’re proud of
- Create a “life bucket list” or mood board
- Record a voice memo diary entry about your day or thoughts
